Using GU during your regular workouts will keep your mind alert and active, and your muscles going strong. GU gives the most concentrated form of immediate energy with no stomach bulk or distress, is quickly and efficiently absorbed, and will maintain your blood sugar at the optimal level for a great workout start to finish.
During a workout or race, no matter what type, you need to quickly absorb carbohydrate-based calories to replace the glucose you are burning at 400 – 600 per hour or you will begin to lose concentration and energy. The fat, fiber and protein found in bars are very slow to absorb and create unwanted bulk in the stomach. GU is created for the body during exercise, and because of its form and ingredients is absorbed much faster than a bar so you will feel the energy almost immediately.
GU Energy Gel contains maltodextrin, the best complex carbohydrate for delivering energy to working muscles. GU also contains the optimal balance of carbohydrates for the body during exercise: 80% complex/20% simple. It is this balance of maltodextrin and fructose in GU that delivers a quick rise in blood sugar and maintains that glucose level for up to 45 minutes during exercise.
By simply adding GU to your normal workout routine – one packet 15 minutes before starting then one packet every 45 minutes or so – you will feel strong and energized, be able to maintain your effort throughout the workout, feel better when you finish, and recover quickly for your next workout. If you want to have a good workout you have to supply your body with the right fuel – GU Energy Gel.
GU Energy Gel is sold is boxes of 24 gels. Available in a wide variety of flavors.
–
Sterling Silver Purple Enamel Ring Qgold
KJOS W21PG Standard of Excellence PIANO/GTR ACC BK 1 KJOS
Flying Laser Shark Playmat Bag Kate Becker
Hangisli 70 black satin slingbacks Manolo Blahnik
Battery for Canon MD265 BP-2L12, BP-2L13, BP-2L14, NB-2L12, NB-2L13, NB-2L14 7.4 Cameron Sino
Diff Bearing & Seal Kit ALLMAKES / BRITPART
Ocean Ring Meditation Rings
Sterling Silver Men's CZ Ring Qgold
Men's adidas Running Ultraboost 22 Shoes Vivid Red ADIDAS
M Made In Italy Long Sleeve Coat in Navy Combo M Made In Italy
Crystals From Swarovksi Reindeer Charm Bead in Sterling Silver Qgold
Breedlove 2014 Masterclass Jumbo – Used Breedlove
100% Polyester 22" x 22" Pillow in RED Loloi
– (7' x 7'10'') Vintage Turkish Kilim Rugtolia
Ohio State U: Ohio State Buckeyes Wolf Helmet – Officially Licensed NCAA Removable Adhesive Decal Fathead LLC
Matsui Tottori Japanese Blended Whisky 43% 700 Ml 0
Berra Dryer Chair Collins
Bushmans Insect Repellent 40% DEET Heavy Duty SWAPS
14k Yellow Gold Polished Fancy CZ Post Earrings Qgold
Majestic Night Dice Bag Carbon Beaver
10-Pack MaxWater 101025L Granular Activated Carbon Filter Replacement Denali Pure
Ensemble Masque À Bec Et Tangas Cutie Cosabella
Pointelle Tee Pink Icing Rollas
ZLINE 1-36" Chimney Extension for 9 ft. to 10 ft. Ceilings (1PCEXT-KF1/KF2) ZLINE Kitchen and Bath
Magnolia | Print Card | 140lb Cotton | Carole Moore Biggio | 7" x 5" Carole Moore Biggio
Wonders A-2640 Ladies Spanish Black & Taupe Leather Zip & Lace Shoes Wonders
Darkglass Electronics Microtubes B3K Overdrive v2 Darkglass
Ethic Dryade Bars 2021 Ethic
Le Pen Flex – Or. Blue Pinnacle Colors
Battery for Archos AV605 Wifi 605 GPS 4GB FT447770P, HB4G14L 3.7V Li-Polymer 250 Cameron Sino